Choose Your Own Adventure Workshop - Gold Coast

This will be our office for the day - Rainbow Bay

This full day experience begins early, at sunrise. It will be a full day of connecting – to your highest self, to the parts of you that doubt and are fearful, and to a vision for your life that sets your soul on fire.

I’ll guide you through the experience of ‘The Catalyst’ framework. It’s a 5 x step framework that will help you not only to connect with your heart’s desires and your purpose, but you’ll also get to know parts of yourself with their beliefs and patterns that consistently sabotage your full authentic expression.

This is an embodied experience, you will not only learn this framework but you’ll experience it. We’ll be in the water, we’ll play in the waves and learn from nature.

Here’s how the day will unfold:

1. Pre-dawn guided meditation

2. Sunrise breathwork session and swim.

3. Phase 1 - The Wake Up Call, how did I get here?

4. Phase 2 - Meeting your Parts, getting to know who’s running the show

5. Phase 3 - What truly matters to you, what do you yearn for?

6. Phase 4 - A New Narrative - writing your own story

7. Phase 5 - The Strategy - bringing your story to life

We’ll break for coffee, breakfast and lunch and finish at 3pm.